Don’t Miss These Central Italy Day Trips from Rome

Italy’s capital is known as the Eternal City for good reason—because its appeal is endless, and timeless. Yet while Rome captivates with its iconic monuments, venturing beyond the city opens the door to a wealth of historical sites, charming towns, and stunning landscapes.

If you’re in the market for a great day trip from Rome, Italy’s central region has no shortage of extraordinary places to explore. Each destination promises a unique adventure, from ancient ruins and medieval towns to lakeside escapes and renowned wine regions.

Here’s a list of the top day trips within an hour of Rome: whether you’re a history buff, nature enthusiast, or wine lover, they all make for unforgettable excursions.

Ostia Antica, Rome’s ancient port

Just 30 minutes from Rome, Ostia Antica is one of Italy’s best-preserved ancient cities, offering a glimpse into the daily life of the Roman Empire. A bustling ancient port, Ostia Antica served as a vital trading hub, linking Rome to Mediterranean commerce.

Today, it’s a vast archaeological site, filled with temples, baths, marketplaces, and residential buildings, all remarkably well-preserved. As you wander through this “ghost town,” be sure to visit the Ostia Theater, which still hosts performances.

The nearby Forum served as Ostia’s main social and political center. Don’t miss the beautifully preserved mosaics at the Baths of Neptune, depicting scenes from Roman mythology, and the Piazzale delle Corporazioni, which was once home to 64 guild offices marked by mosaics representing different trades.

EA Tip: Wear comfortable shoes, as you’ll want to take your time exploring this sprawling site. Consider booking a guided tour for an in-depth look at Ostia Antica’s rich history.

Frascati, the wine culture of Castelli Romani

A half-hour from Rome, Frascati is the quintessential escape for wine lovers. Nestled in the Castelli Romani hills, Frascati is famous for its crisp, white wine and welcoming vineyards, which have been producing wine for over two millennia.

This picturesque town has become a beloved day-trip destination thanks to its stunning landscapes, delicious wines, and vibrant yet relaxed atmosphere. A visit to Frascati isn’t complete without a vineyard tour and wine tasting.

You’ll learn about the region’s unique winemaking traditions and taste a range of wines, including the town’s signature Frascati DOC. Afterward, explore Villa Aldobrandini, a majestic 16th-century villa with sprawling gardens and a panoramic view of Rome.

The town center is also charming, with quaint cafés and shops selling local products.

EA Tip: For an immersive experience, opt for a wine-tasting tour with Discovery Guided Tours. They offer unique access to some of Frascati’s most celebrated vineyards, where you can sample wines and enjoy local delicacies paired with each tasting.

Tarquinia and Cerveteri, Etruscan history and heritage

For history enthusiasts, a journey to Tarquinia and Cerveteri offers a deep dive into Italy’s ancient past. These towns, located an hour northwest of Rome, are famous for their Etruscan necropolises, ancient burial sites that provide a rare glimpse into a pre-Roman civilization.

Known for the Necropoli dei Monterozzi, Tarquinia’s painted tombs are a UNESCO World Heritage site and feature stunning frescoes that depict Etruscan life, from hunting scenes to banquets.

The National Museum of Tarquinia, located in the 15th-century Palazzo Vitelleschi, houses an impressive collection of Etruscan artifacts, including sarcophagi, jewelry, and ceramics.

A short drive away, Cerveteri offers a more rugged, immersive experience at the Banditaccia Necropolis. Visitors wander through monumental tombs carved directly into rock, some dating back to the 9th century BCE.

The Tumulus of the Reliefs is particularly noteworthy, decorated with carvings and artifacts that showcase the Etruscan way of life.

EA Tip: These sites be overwhelming, so you might want to visit with a guide, making it easy to learn about Etruscan history in a single trip.

Lake Bracciano, a lakeside retreat

Escape the crowds of Rome and spend a relaxing day at beautiful Lake Bracciano, about an hour’s drive north of the city. This crystal-clear volcanic lake is a favorite among locals looking for a peaceful getaway, with opportunities for swimming, sailing, and picnicking along its shores.

The town of Bracciano is best known for the Castello Orsini-Odescalchi, an impressive 15th-century fortress with panoramic views of the lake. The castle is remarkably well-preserved and filled with historical artifacts, making it a favorite for events and celebrity weddings.

Beyond Bracciano, the nearby towns of Anguillara Sabazia and Trevignano Romano offer charming streets, local eateries, and lakefront promenades perfect for a leisurely stroll.

EA Tip: If you’re visiting during the warmer months, take a dip in the lake or rent a kayak to fully enjoy Bracciano’s natural beauty.

Subiaco, a monastic marvel amidst nature

Nestled in the lush Simbruini Mountains about an hour from Rome, Subiaco is a hidden gem known for stunning monasteries and pristine natural surroundings. This small town holds great significance in Christian history, as it was here that St. Benedict founded his first monastery.

Subiaco is home to two major monastic sites: the Monastery of St. Scholastica and the Sacred Cave (Sacro Speco). The Monastery of St. Scholastica, the only remaining Benedictine monastery in the area, boasts beautiful cloisters and frescoes from various periods.

The Sacred Cave, perched on a mountainside, is a stunning example of medieval art and architecture. Its frescoes, painted directly on the cave walls, are considered some of Italy’s best-preserved medieval works.

EA Tip: Be sure to hike one of the nearby trails to enjoy breathtaking views of the valley below. For those interested in a deeper understanding of Subiaco’s spiritual and cultural heritage, many agencies provide knowledgeable guides.

Tivoli, Renaissance and Roman grandeur

A classic Rome day trip, Tivoli, or ancient Tibur, enchants visitors with splendid villas and stunning gardens. Just 30 kilometers east of the capital, Tivoli is famous for two UNESCO World Heritage sites: Villa d’Este and Villa Adriana.

Villa d’Este, with its extraordinary Italian Renaissance gardens, is a masterpiece of landscape architecture. Its terraces, fountains, and waterfalls create the feeling of stepping into a fairytale.

The Fountain of Neptune and the Hundred Fountains pathway are particularly mesmerizing, with intricate designs that demonstrate the skill of Renaissance engineers and artists.

Built by Emperor Hadrian in the 2nd century, Villa Adriana is a sprawling complex that served as his luxurious retreat. The villa combines elements of Greek, Egyptian, and Roman architecture, reflecting Hadrian’s appreciation for diverse cultures.

The remains include baths, theaters, libraries, and even a man-made island where Hadrian could escape for solitude.

EA Tip: Tivoli can be busy, especially in the summer, so arrive early to make the most of your visit.

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With so many incredible places just a short drive from Rome, it’s easy to add a touch of adventure to your Italian itinerary. Each of these destinations offers something unique, and visiting them brings Italy’s rich history and natural beauty to life.

From the ancient ruins of Ostia Antica to the serene waters of Lake Bracciano, these day trips make Rome the perfect launching point for exploring Italy’s many wonders.